{"id":787,"date":"2020-07-30T10:00:21","date_gmt":"2020-07-30T01:00:21","guid":{"rendered":"http:\/\/yuta-shiraishi.com\/homebeuty\/?p=787"},"modified":"2021-01-10T17:45:48","modified_gmt":"2021-01-10T08:45:48","slug":"ashiyashe-exercise-2","status":"publish","type":"post","link":"https:\/\/yuta-shiraishi.com\/homebeuty\/2020\/07\/30\/ashiyashe-exercise-2\/","title":{"rendered":"\u811a\u306e\u6b6a\u307f\u3092\u6539\u5584\u3059\u308b\u819d\u95a2\u7bc0\u5185\u65cb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba"},"content":{"rendered":"<p>\u591a\u304f\u306e\u5973\u6027\u306f\u5185\u5411\u304d\u306b\u637b\u3058\u308c\u3066\u3044\u308b\u80a1\u95a2\u7bc0\u306e\u6b6a\u307f\u3092\u4ee3\u511f\u3059\u308b\u5f62\u3067\u819d\u95a2\u7bc0\u304c\u5916\u3078\u637b\u3058\u308c\u3066\u3044\u308b\u70ba\u3001\u4eca\u56de\u306f\u819d\u306e\u637b\u3058\u308c\u3092\u6539\u5584\u3059\u308b\u70ba\u306e\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u811a\u306e\u6b6a\u307f\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u306e\u8a18\u4e8b\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u8a73\u3057\u304f\u306f\u305d\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a title=\"\u4e0b\u534a\u8eab\u592a\u308a\u306e\u539f\u56e0\u3068\u306a\u308b\u5973\u6027\u306b\u591a\u3044\u811a\u306e\u6b6a\u307f\" href=\"https:\/\/yuta-shiraishi.com\/homebeuty\/2020\/06\/13\/bikyaku\/\">\u3010\u4e0b\u534a\u8eab\u592a\u308a\u306e\u539f\u56e0\u3068\u306a\u308b\u5973\u6027\u306b\u591a\u3044\u811a\u306e\u6b6a\u307f\u3011<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a008fa6cc965\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a008fa6cc965\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" 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loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-768 size-medium\" src=\"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-300x278.jpg 300w, https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-1024x950.jpg 1024w, https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-768x713.jpg 768w, https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-1536x1425.jpg 1536w, https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/IMG_4556-2048x1900.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a title=\"\u811a\u306e\u6b6a\u307f\u3092\u6539\u5584\u3059\u308b\u80a1\u95a2\u7bc0\u5916\u65cb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\" 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https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/116532553_231376224639105_2978987880445087564_n-169x300.jpg 169w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u80a1\u95a2\u7bc0\u304c\u5185\u65cb\u3059\u308b\u3068\u4e0b\u8a18\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u3075\u304f\u3089\u306f\u304e\u304c\u5916\u306b\u5f35\u308a\u51fa\u3059<\/li>\n<li>\u8840\u6d41\u304c\u6ede\u308a\u3001\u6d6e\u816b\u307f\u3084\u3059\u304f\u306a\u308b<\/li>\n<li>O\u811a\u3001X\u811a\u3001XO\u811a\u3001\u5916\u53cd\u6bcd\u8dbe\u3001\u819d\u75db\u306a\u3069\u306e\u539f\u56e0\u3068\u306a\u308b<\/li>\n<\/ul>\n<p>\u3053\u308c\u3089\u3092\u6539\u5584\u3059\u308b\u70ba\u306b\u306f\u819d\u95a2\u7bc0\u3092\u5185\u65cb\u3055\u305b\u308b\u52d5\u304d\u3092\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%86%9D%E9%96%A2%E7%AF%80%E5%86%85%E6%97%8B%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%AE%E3%82%84%E3%82%8A%E6%96%B9%E3%81%A8%E6%B3%A8%E6%84%8F%E7%82%B9\"><\/span>\u819d\u95a2\u7bc0\u5185\u65cb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u3084\u308a\u65b9\u3068\u6ce8\u610f\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/xjEpEhZ9Yf0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\">\u3084\u308a\u65b9<\/span><\/span><\/p>\n<ol>\n<li>\u7acb\u3061\u59ff\u52e2\u3067\u8db3\u3092\u524d\u5f8c\u306b\u958b\u304d\u3001\u524d\u306b\u51fa\u3057\u305f\u8db3\u306e\u3064\u307e\u5148\u309230\u00b0\u5185\u3078\u5411\u3051\u308b\u3002<\/li>\n<li>\u524d\u306b\u51fa\u3057\u3066\u3044\u308b\u811a\u306e\u819d\u3092\u3064\u307e\u5148\u3068\u540c\u3058\u65b9\u5411\u3078\u8efd\u304f\u66f2\u3052\u308b\u3002<\/li>\n<li>\u8efd\u304f\u66f2\u3052\u305f\u72b6\u614b\u306e\u307e\u307e\u819d\u3092\u6b63\u9762\u3078\u5411\u3051\u308b\u3002(\u5185\u5074\u304b\u3089\u5916\u5074\u3078\u3002)\u21925\u56de<\/li>\n<li>\u6b63\u9762\u3078\u5411\u304b\u3063\u3066\u524d\u3078\u3001\u4f53\u91cd\u3092\u304b\u3051\u306a\u304c\u3089\u3088\u308a\u6df1\u304f\u819d\u3092\u66f2\u3052\u308b\u3002\u21925\u56de<\/li>\n<\/ol>\n<p><span style=\"text-decoration: 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":791,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,5,42],"tags":[20,21,22,23],"class_list":["post-787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stretch","category-training","category-42","tag-20","tag-21","tag-22","tag-23"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-content\/uploads\/2020\/07\/116433768_1927149937416801_8065133051520343416_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/posts\/787"}],"collection":[{"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":4,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"predecessor-version":[{"id":1383,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/posts\/787\/revisions\/1383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuta-shiraishi.com\/homebeuty\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}